Thursday, September 6, 2012

Day 25

This morning I weighed the lowest I have been in the past few months! So a total of 7.6 pounds lost. I need to lose .6 by Monday, and I'm thinking that won't be too hard (famous last words).

Yesterday I did a lot of abs (I could feel the BURN in my stomach!) And also did weights. I love doing chest flies, I think those are my favorite. (And because I get to lay on the floor while I do them....I know - laziness...I just stay down there for a while, and then start again!)

Today is Day 3 of the diet. I messed up the first two days. I didn't look at the menu and I just mixed up the two days' lunches. No big deal. I am also drinking grapefruit juice twice a day. (On the diet, you only drink it during breakfast on the first day. I am drinking it every day now - I think it makes a difference (I read that grapefruit really helps boost your metabolism).

No comments:

Post a Comment