This post is for yesterday and today.
I feel like I have been eating well this past week, except yesterday I was just craving carbs - toast, white rice, popcorn etc. So yesterday wasn't the best, even though I still had a banana and apple and yogurt, too.
I need to not even buy popcorn kernels right now. It's hindering my goal.
I can breathe a little through my nose this morning! I must be getting better. Now I can eat with my mouth closed instead of breathing through it at the same time. We all know how annoying that is.
I feel bad that I haven't been making many meals for Jon this week. I am selfish and hate to work on a meal when i can't even taste it. I still have lettuce and spinach from last week's grocery trip so I think I will make a nice big salad tonight and some red potatoes and whatnot.
Today is Thursday, and since Tuesday I have gone down .2 - not a lot, but at least it's down.
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