After yesterday's post, I realized that the 'month' doesn't really matter so much, because it's 100 pounds in a YEAR, not 10 pounds per month. I honestly almost gave up and was going to go back into my regular days. But then I look at pictures and realized I want to be healthy. And I really want to get pregnant in a year or so, so I want to get healthy before that, also.
This morning I was down 1.6 pounds. I am still not down to where I was last Friday, but at least it's in the right direction.
Last night for dinner I had a big salad, and before bed I had some grapefruit juice. Like I said in an earlier post, I really do think that really speeds up my metabolism!
I also did weights and abs last night.
Breakfast:
1/2 banana: 50 calories
peanut butter and toast: 200 calories
grapefruit juice: 50 calories
Total: 300 calories
Lunch:
romaine/spinach salad: 10 calories
1 T of poppyseed dressing: 90 calories
toppings: 50 calories
Margherita pizza: 300 calories
Lunch total: 450 calories
I worked out a drank a bunch of water, too. I still need to set up the VCR (I found it though!) And I still need to do weights and abs. I have realized I have no abs under the flab. Those bicycle sit up things are so hard haha! I do them, rest, then do them again a few times. And I thought my arms would look different after doing weights almost every day, but to me they are the same. I feel like I work hard on those, too! My arms are shaking and I can feel the soreness afterwards and throughout the day.
I just really want to get out of these same 10 pounds that I have been in for a long time now. I want to be in a new set of numbers!
I want to get my life in balance - I want to balance health, play, work, service/church, friendships, relationships. I want to find balance financially, also. I just want to have a VISION or a GOAL of something MORE in my life. I feel like something is just missing, and I don't know what it is.
No comments:
Post a Comment