Today is Sunday. I didn't work out, but I was up a pound. Blah. I did celebrate too fast, for sure.
Today I ate:
Breakfast:
bowl of cereal: 350 calories
Yogurt: 80 calories
Lunch:
Tortilla with cheese and beans: 500 calories (I had 2)
apple: 70 calories
Dinner:
slice of banana bread: 300 calories
Total: 1300 calories
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