Here is the update for Sunday AND Monday. It's hard to blog during the weekend!
Here is yesterday's food:
Breakfast: bowl of cereal
Lunch: apple and ramen
Dinner: pulled pork, vegetables, baked sweet potato, and a toffee brownie trifle for dessert
I feel more motivated today. I am sick of slowly going back up. Those ounces and pounds creep up so easily!!
I have plugged in the VCR and The Firm is all ready to go. I am in my workout clothes and am just waiting to mentally prepare myself. It's not that big of a deal, but I really do struggle to work out! I don't like struggling! haha.
Today's menu: (I am trying to eat healthy, and also incorporate some of the 3 day diet ideas)
Breakfast:
Piece of toast with peanut butter
yogurt
grapefruit juice
Lunch:
tuna sandwich - with spinach and tomatoes (need those veggies!)
apple
Dinner
chicken stuffed peppers
OMG these were my favorite! And I put all of the ingredients in a recipe calculator and each serving was 275 calories. Not bad!! (I made 3 peppers). MMM I didn't expect them to be so good. It was chicken, rice, onion, garlic, marinara sauce, cheese, salt and pepper, and stuffed into the peppers. I will make that on a new regular basis (plus it was a cheap meal - it was only one chicken breast between all 3!)
My goal is to lose 3 pounds this week. I am going to do The Firm every day, and really watch what I eat. I just want to have one really perfect/great week!
10:45AM update: Just finished doing The Firm. My legs are like JELLO. Man, I forgot how much floor/leg work she does. My booty hurts so bad doing those side/turned in leg lifts! Sheesh, she even turns the stretches into exercise. I think her waist is as big as my thigh.
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