I am up .4 from yesterday. So i still have to lose 1.2 by tomorrow morning! Yesterday really messed me up. But today is another day. I will be extra good. Tonight the missionaries are coming over for dinner. I am making pulled chicken sandwiches and green salad and roasted red potatoes.
Breakfast:
bowl of cereal: 200 calories
Lunch:
leftover from lunch yesterday
Mashed Potatoes: 300 calories
Steak: 120 calories
Total: 420
Dinner:
half a pulled chicken sandwich: 200 calories
roasted red potatoes:250 calories
salad: 100 calories
ice cream bar: 180 calories
Total: 700 calories
Later in the night, I had another ice cream bar: 180 calories (I don't know why I didn't say no)
Total: 1500 calories
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