Day 9

I feel really depressed today. I weighed myself, and I am the same weight as yesterday. I know it's only been a little over a week, but I thought I would be losing faster. I am still within those same 3 pounds that I have been in for the past months. I wasn't working out then or really watching what I was eating, so I just assumed that by exercising and eating better this past week would make more of a difference. For some reason I cried a TON today. Just because of all random, different things - homesick, no job, money and bills, etc, then I watched Susan Boyle's performance on the X Factor in England a few years ago (about 3 times), and that just makes me sob a ton too! I don't know what my issue was...

Anyway, here is what I did/ate today:

Weights for 10 minutes

Then I talked to Emma, and I upped the weights to 8 pounds in each hand instead of 6. It's a lot harder! So I did weights again for another 10 minutes.

Breakfast:
Bowl of honey nut cheerios with milk:
250 calories

Snack:
Apple with PB:
180 calories

Lunch:
Leftover chicken and pasta:
300 calories (a lot less pasta)

Dinner:
Two tortilla with cheese and half a ramen:
550 calories (buh)

Something Sweet:
Fruit Snack: 80 calories

Total: 1360, so 1400 calories today

After diner, from 8:55 to 9:30, I played Just Dance on the Wii. I did about 8 or 9 songs. :) It was fun. I don't have much room to move my feet, so it doesn't quite do the cardio job I want it to. Oh well, it still got my heart pumping.