I was down .6 this morning. So on the 3 day diet, I lost a total of 3 pounds! Alright, I am kind of happy, but at the same time, a little disappointed. I guess it's because I had read a ton of reviews (all diets have good and bad, some say it's a waste of time, others say go for it, it's awesome, etc), BUT the average weight loss was 6-8 pounds.
Anyway, the total weight loss for the past 18 days is 6.8. I wish it was a nice round 7 pounds, but hopefully by Monday morning I will be down another pound.
Today I will be careful with what I eat, but not stick to the diet. And then next Tuesday I will start it again! So every Tues-Thurs I think I will do it.
Breakfast:
Bowl of cereal: 200 calories
Snack:
Banana: 100 calories
Lunch:
Pasta: 300 calories
Broccoli: 30 calories
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