I weighed myself this morning and was down .6 pounds. Not bad after a day. (Then again, I always going up and down within 3 pounds).
I was sick all night long - I'm not sure if it was something I ate or what, but I think I spend most of the night in the bathroom. I didn't wake up until 10 this morning. I ate breakfast around 10:15 and lunch around 1:30.
Workout:
35 minutes on elliptical, plus 10 minutes of weights: 350 calories burned
Breakfast:
same as yesterday, but no pineapple: 200 calories
Lunch:
leftovers from dinner yesterday: 500 calories
Snack:
fruit snack: 80 calories
yogurt: 100
Total: 180
Dinner:
Tortilla pizzas:
2 6-inch tortillas: 200 calories
5 T mozzarella cheese: 100 calories
2 T tomato sauce: 20
Total: 320
Day's Total: 1,200
Great job Molly!! I loved catching up and will be checking up on you! Visualizations are so powerful for me...imagining how I'll look/feel at a certain weight, pair of jeans, etc. keep something awesome in mind!
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