Wednesday, August 29, 2012

Day 17

I am down 1.6 pounds this morning! I haven't seen this number in a long time.... :) So all together in 17 days I have gone down 5.4 pounds.

I still have 2 more days of the diet. I think after these 3 days on, I will take four days of just regular healthy eating, then go back on. the diet.

(Last night I also played Just Dance for 20 minutes, did weights, and did some sit-ups).

This morning I did 4000 sweat points on Just Dance and did 15 minutes of weights.

Here is today's menu:

Breakfast:
1 egg: 70 calories
1 slice of toast: 100 calories
1/2 banana: 50 calories
Total: 220 calories

Lunch:
1 Cup of Cottage Cheese (or 1 Slice of cheddar cheese - that's what I  am doing!) 115 calories
1 hard boiled egg: 70 calories
5 saltine crackers: 70 calories
Total: 255 calories

It's 1:00 and I just ate lunch. I am having one of those Clear American drinks with it. The carbonation helps me stay full so I won't be hungry until dinner. I don't feel hungry now (duh, I just ate). Sometimes I like hard-boiled eggs, and sometimes I don't. I didn't like it this afternoon....something about the cold texture or what not.

Dinner: (I just ate at 5)
2 hot dogs (no buns): 300 calories
1 cup of broccoli: 30 calories
1/2 cup carrots: 40 calories
1/2 banana: 50 calories
1/2 cup vanilla ice cream: 100 calories
Total: 520 calories

I grilled the hotdogs on the George Foreman. I am sooo full!! I couldn't finish the broccoli. I could hardly finish the hotdogs, too!

I feel like I have cheated already today, but I haven't...I'm not sure why I feel like it. Maybe because I feel so full, like it's not a diet or something, haha. It's about 1000 calories total today.

I hope I weigh less tomorrow! I am scared/excited to see if it is lower or not.

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