Friday, August 24, 2012

Day 12

This morning I am down .8 pounds. I am finally out of those 3 dumb pounds that I was stuck in. So a total of 4.2 pounds lost so far. I still have until Monday to 'weigh in' for my two pounds lost per week goal, so hopefully I will lose more by then. I am not going to get too excited though because things can change quickly and go back up before you know it!

I did Just Dance this morning for quite a while. There is a 'Just Sweat' option and you can choose between three options for the week. You can choose 3000 sweat points per week (which is equivalent to walking for 30 minutes per day), you can choose 12000 sweat points per week (which is equivalent to running for 30 minutes per day), or you can choose 21000 sweat points per week (which is equivalent to 30 minutes of swimming per day), so I chose the highest one. I did 3100 sweat points this morning, and I will do more tonight (the goal is 3000 per day). My back is so wet and sweaty haha. I can't do all of the moves because there isn't enough room in our bedroom, but I just keep my feet moving if there isn't room. I can do most, though.

Tonight I did another 3000 sweat points and danced and was all sweaty. I hope I am lower tomorrow!

Breakfast:
Wheat Chex with raisins: 250 calories

Snack:
Banana: 100 calories
handful of pretzels: 100 calories
Total: 200 calories

Lunch:
leftover rice: 120  calories
leftover corn:100 calories
Total: 220

Dang it I forgot I had this:
tortilla with cheese: 250

Dinner:
Mashed Potatoes: 200 calories
Baked Chicken: 150 calories
Mixed Veggies: 30
Total: 380

Day's Total: 1300 calories

No comments:

Post a Comment