Day 5

I was down .6 this morning. So a total of 2.8 pounds since Monday. If I keep it up like this it will take less than a year!

Exercise:
Elliptical: 30 minutes, 300 calories burned. Weights for 15 minutes


Breakfast:
Water: 0 calories :)
1 egg, 2 egg whites:110
3 pieces ham: 60 calories
Total: 170 calories
Fruit Snack: 80 calories

Lunch:
Yogurt: 100 calories
Grapes: 40 calories
PB+J: 290 calories (100 PB, 140 bread, 50 jelly)
Total: 430 calories

Dinner: (what it's going to be, anyway)
Crispy Cheddar Chicken: 200 calories
(I baked two large chicken breasts, and cut them each into 3 pieces. I only ate one piece, so I took the total calories of the meal and divided it into 6)
Corn: 60 calories
Mashed potatoes: 300 calories (with sour cream and butter)
Total: 560 calories

Evening snack:
3 cups air-popped popcorn: 90
1 T butter: 100
Total: 190

Day's Total: 1430